Key Takeaway
Hemorrhoids, leg cramps, sciatica — oh my! Alongside the joy of pregnancy often comes a parade of physical discomfort.
Published August 15, 2026 · Category: News
Overview

Hemorrhoids, leg cramps, sciatica — oh my! Alongside the joy of pregnancy often comes a parade of physical discomfort. Alleviate and prevent common aches with these exercises.
Details
(Image credit: Footage: Expecting and Empowered. Video: CJ Riculan/NPR)
Source
Originally published at www.npr.org.
Related Articles
Frequently Asked Questions
What is "5 exercises that can prevent (and relieve!) pregnancy pain" about?+
Hemorrhoids, leg cramps, sciatica — oh my! Alongside the joy of pregnancy often comes a parade of physical discomfort. Alleviate and prevent common aches with these exercises.
Who reported this story?+
This story was reported by NPR News.