Published July 30, 2026 · Category: News

Overview

NPR journalist Manoush Zomorodi and her latest book, <em>Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being. </em>

There's a reason why double- or triple-screening your devices makes you feel tired, says NPR's Manoush Zomorodi. She explains the science of information overload and how to reclaim calm and focus.

Details

(Image credit: Flatiron Books/Tory Williams/NPR)

Source

Originally published at www.npr.org.

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